About the Book

The perfect guide to making new year resolutions and keeping them - drawing on NLP techniques.

What is a New Year resolution?! To me a New Year resolution is a Goal I wish to make, motivated by the coming of a New Year and the end of an old. Almost giving me permission to let go of the past and motivate me to look towards the future.

Make New Year resolutions-AND KEEP THEM USING NLP! is an extract from Psychobabble: A straight forward, plain English guide to the Benefits of NLP; showing the importance of making well formed outcomes and then actually visualising that they are real to boost motivation to achieve it!